
Suggest Treatment For Erectile Dysfunction

I am not getting good erection
Whrn i try to insert its not going smoothly
And i struggle lot and erection going down
Can i take viagra or natural foods??
??
If it is creating problem with your relationship or confidence than yes
Detailed Answer:
Hello,
Thanks again for writing at healthcaremagic.
As per my previous interaction with you, you are not comfortable with licking female genital parts and that creates problem with erection. In that case there is need to have counselling session to understand the problem and resolve issues.
If despite having keen interest in sexual encounter you are not able to maintain erection for sufficient period of time in that case viagra may be useful. But in my view before you move for medication first try natural foods for rectifying the problem. The natural food includes spices, garlic, antioxidants and minerals. The last two are available in plenty concentration among green leafy vegetables like spinach, mint etc.
In addition to natural foods it is essential to have regular exercise to keep your body healthy. It is possible that current ED problem is due to sedentary life style. So having regular exercise of 45 minutes is likely to cure your problem.
To conclude healthy life style, nutritious balanced food is essential to keep you sexually healthy. In case the problem persist than option of viagra can be explored. I like to inform you that since viagra is prescription only drug, it should be taken after due personnel medical consultation only.
I hope this will help you.
If you have any more questions feel free to write back to me.
Thanks and regards

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