Brief Answer:
Masturbation does not cause any sexual or health problem

Detailed Answer:
Hello,

Thanks for writing to us.

I understood that you are talking about masturbation through telling jerk off.

First of all understand few points about masturbation.

It is normal process done by almost 95% of the males in world during lifetime. Adolescent boys, unmarried males and married males when away from wife do masturbation to satisfy sexual desire.It is completely safe procedure. It is same like sex. What penis does in vagina during sex, same happens when penis is in hand while doing masturbation.
It neither affect health nor sexual life. rather it is helpful for sex.
It also prevents chances of sexual transmitted disease.


Now coming to your problem.

You are in relationship and penis does not get hard enough. At this age it is likely due to performance anxiety and situational anxiety. Many of the young males like you face some problem when they start their sexual life actually.They get accustomed to sex with practice.
Please describe in detail what exactly happen when you go to your girlfriend and at which places and what circumstances you do sex?

"once i have done ,, it will not get hard instantly. it takes so long "

In males after one ejaculation there is called refractory period. During this time penis muscles do not get erect though person tries.It is about 30-45 minutes. After this refractory period again penis can become hard.This is completely normal.

"it puts bad impact on my health. i feel so weak"

It is very prevalent wrong belief that masturbation cause weakness. But in reality it does not. One act of masturbation requires not more than 100 kilo calorie. And it does not cause weakness. Your weakness mostly due to this wrong psychological belief.

Please let me know your height, weight and what health problem are you suffering?

In my opinion you do not have any significant problem.

Hope I have understood your question correctly. If not, please clarify your question. let me know more details as asked above.

Feel free to discuss further.

Regards,
Dr.Chintan Solanki.

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Brief Answer:
your physique is ok, believe me refractory period is reality

Detailed Answer:
Hi young man,

Thanks for follow up and sorry for delayed response.According to your weight and height your body mass index(BMI) is 23 and that is perfectly fine.Your physical health would be ok.

Your problem is not feeling hard enough penis. It might be normal initial discomfort when man starts to do sex as I mentioned.Is penis enough hard to enter in to vagina? Did your girl friend was satisfied or not? Is there problem of early ejaculation?

By chance if you are feeling some lack of hardness I would suggest to take some over the counter ayurvedik medicines like tentax forte. Two tablets daily at night.It will not cause any side effects.

Yes average refractory period is half an hour. It varies according to age and individual's genetic and physical structure.And yes it is there of curse, you can search about the same on internet.

Just wait for half an hour after one act of sex and then begin again. If you try again immediately, there may be chances of fatigue or pain.

Hope this answers your concern.

Do not hesitate to ask further to clear your doubts.

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