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Suggest Treatment For Headaches And Gas
Question: I always have a problem of gas which causes lot of headache. I met many gastroentrologist, got endoscopy done but nothing came out. Every time the solution is take 15-30 days of Pantraprazole and things will be better(frequency will be less) for few months thats it. I am fed up taking medicine. I try to eat healthy food - mix of fruits, green vegetables. I even play badminton on regular basis just to maintain a healthy life style.Still the issue persists. Headache is so severe every time I end up taking medicine for it:(. Kindly suggest what needs to be done.
Brief Answer:
dietary and lifestyle changes
Detailed Answer:
Hello XXXXXXX
I have read your query and understand your concerns. I do empathize with you about taking medicines all the time.
In my view, the problem is with your diet and lifestyle. I agree that you do not wish to take Pantoprazole for long time. If you do not want to take it then you must practice healthy eating habits and lifestyle changes.
Since your endoscopy is normal, I doubt there is anything wrong within your upper gastrointestinal system.
I would suggest that you eat only freshly cooked, home made food. Do not eat refrigerated or microwaved food. Do not take spicy and high fatty food.
If you do smoke, please quit it. If you consume alcohol, stop that as well.
Stress is another important factor for such symptoms. You must de-stress often, relax yourself. Keep away from worries, indulge in a new hobby.
If you follow these measures continuously over 6 months, I doubt your symptoms will return.
Your headache could be related to stress induced gastritis as well. Drink plenty of fluids orally to maintain hydration. Taking medicine occasionally to help in headache is fine.
If your headache is severe, a neurological examination has to be done.
I hope this information helps you and you get better soon.
Regards,
dietary and lifestyle changes
Detailed Answer:
Hello XXXXXXX
I have read your query and understand your concerns. I do empathize with you about taking medicines all the time.
In my view, the problem is with your diet and lifestyle. I agree that you do not wish to take Pantoprazole for long time. If you do not want to take it then you must practice healthy eating habits and lifestyle changes.
Since your endoscopy is normal, I doubt there is anything wrong within your upper gastrointestinal system.
I would suggest that you eat only freshly cooked, home made food. Do not eat refrigerated or microwaved food. Do not take spicy and high fatty food.
If you do smoke, please quit it. If you consume alcohol, stop that as well.
Stress is another important factor for such symptoms. You must de-stress often, relax yourself. Keep away from worries, indulge in a new hobby.
If you follow these measures continuously over 6 months, I doubt your symptoms will return.
Your headache could be related to stress induced gastritis as well. Drink plenty of fluids orally to maintain hydration. Taking medicine occasionally to help in headache is fine.
If your headache is severe, a neurological examination has to be done.
I hope this information helps you and you get better soon.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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