Suggest Treatment For Indigestion And Abdominal Bloating
Usually Before 2 days of mensuration, level of appetite is high but suffering from indigestion (excretion problem) and abdominal bloating too. please suggest remedy for this.
Age:28
IT IS HORMONE RELATED, TRY MEDICATION / DIET CHANGE.
Detailed Answer:
Hello
Thanks for writing to us with your health concern.
Firstly in the gender section, you have entered ' male '.
Since you are mentioning menstruation issues, I am sure you are a female .
Regarding your issues, it is very common during periods
Due to excess of prostaglandins ( a hormone secreted in large amounts before and during your periods ), there is abdominal bloating, diarrhoea, constipation, excessive gas formation etc.
It is natural, and nothing to worry about.
You can take medications such as Meftal - spas 2 days before starting your periods ( twice a day ) to help with the symptoms.
Also, you should drink lots of water, and take lots of dahi ( curd ) and buttermilk in your diet.
Avoid oil, ghee, spices, fried food and processed food.
Take simple food like dal chawal, khichdi , soups etc.
All the best
Please feel free to discuss further.
THANK YOU.
Detailed Answer:
You are most welcome.
You can reach me directly anytime using the following link -
http://doctor.healthcaremagic.com/doctors/dr-aarti-abraham/64623
Take care.