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Suggest Treatment For Muscle Cramps In The Toes
Question: I have cramps in my toes when sleeping on my back!
Brief Answer:
Mineral difficiency or dehydration
Detailed Answer:
Dear xxxxxxx.
Toe cramps most commonly occur due to
1) dehydration which can be eliminated by drinking at least 8 cups of fluids daily
2) mineral deficiency mainly calcium, potassium and magnesium which are commonly lost in sweat. This can be eliminated by supplements of these minerals either in form of drinks/supplemental medications.
I hope I've answered your question. Please feel free to ask in case of any further queries.
Kind Regards
Mineral difficiency or dehydration
Detailed Answer:
Dear xxxxxxx.
Toe cramps most commonly occur due to
1) dehydration which can be eliminated by drinking at least 8 cups of fluids daily
2) mineral deficiency mainly calcium, potassium and magnesium which are commonly lost in sweat. This can be eliminated by supplements of these minerals either in form of drinks/supplemental medications.
I hope I've answered your question. Please feel free to ask in case of any further queries.
Kind Regards
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Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Answered by
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