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Suggest Treatment For Pain In Back Of The Legs
Question: i am have pain in the back of my leg feels like in the muscle between my knee and butock.i have a job where i sit alot and the pain my cause by the chair I use.is there anything i can get to releive the pain cause by the chair?
Brief Answer:
Do muscle stretching exercises.
Detailed Answer:
Hi,
Thanks for your query.
Pain you have seems to be due to associated muscle spasm caused by prolonged sitting and bad posture.
To relieve this muscle spasm, take frequent break from sitting. Do muscle stretching in between. Use cushion for sitting.
Doing hot fomentation and applying muscle relaxant gel will be helpful to relieve the pain and spasm.
Hope this helps you.
Warm regards.
Do muscle stretching exercises.
Detailed Answer:
Hi,
Thanks for your query.
Pain you have seems to be due to associated muscle spasm caused by prolonged sitting and bad posture.
To relieve this muscle spasm, take frequent break from sitting. Do muscle stretching in between. Use cushion for sitting.
Doing hot fomentation and applying muscle relaxant gel will be helpful to relieve the pain and spasm.
Hope this helps you.
Warm regards.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Dr. Saurabh Gupta
Orthopaedic Surgeon, Joint Replacement
Practicing since :2004
Answered : 5930 Questions
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