Suggest Treatment For Premature Ejaculation
Pelvic muscle exercises should help
Detailed Answer:
Hi!
Erection and ejaculation are two different processes. To prolong the time to ejaculation you first need to strengthen the involved muscles. A simple exercise would be to squeeze your anus using your pelvic muscles, hold the squeeze to a count of 10 and release. Do this procedure several times a day. The muscles thus strengthened will help holding back the ejaculation. A drug, Dapoxetine, too is available but has variable benefits. Confido and several other preparations are there in the market but there is hardly any scientific data backing up their claims.
I do not recommend them. Do try out the exercise given above for a few weeks.
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All the best!