Suggest Treatment For Severe Fatigue
Question: I feel fatigue during my work day in office and feel tired
Brief Answer:
Vitamin deficiency/ stress
Detailed Answer:
Hi,
Thanks for the query.
Fatigue is commonly due to vitamin deficiency and stress. I would suggest you take Tab. Becosules once a day for 30 days. Drink lots of water and juices. Avoid caffienated beverages. Eat fresh fruits and vegetables as in a salad. Regular exercises such as walking/jogging half an hour everyday will reduce the tiredness. Deep breathing exercises will help reduce your stress.
In case it persists it is best to get a blood and urine test done to rule out other infections.
I hope this answered your query.
With regards,
Vitamin deficiency/ stress
Detailed Answer:
Hi,
Thanks for the query.
Fatigue is commonly due to vitamin deficiency and stress. I would suggest you take Tab. Becosules once a day for 30 days. Drink lots of water and juices. Avoid caffienated beverages. Eat fresh fruits and vegetables as in a salad. Regular exercises such as walking/jogging half an hour everyday will reduce the tiredness. Deep breathing exercises will help reduce your stress.
In case it persists it is best to get a blood and urine test done to rule out other infections.
I hope this answered your query.
With regards,
Above answer was peer-reviewed by :
Dr. Kampana