
Suggest Treatment For Soreness In The Upper Thigh And Knee

Visit a doctor. Apply ice compress.
Detailed Answer:
Thanks for asking on HealthcareMagic.
In case of such a fall, the injury could be either a bony injury or a soft tissue injury. Bony injuries like fracture are gross and had one occurred, you would not have been able to get up thereafter. Since I assume that not to be the case, the next thing i.e. soft tissue injury is what seems to have happened. Soft tissues consist of muscles, tendons and ligaments - which one cannot make out in an X ray. But muscles can get strained or torn while ligaments can get sprained or torn. In case of knee there are important ligaments that could be damaged. A clinical examination is essential and I would strongly insist you to viist a doctor for the same.
Hot compress alternating with cold compress should provide relief.
Regards

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