Suggest Treatment For Sudden Severe Upper-mid Breast Bone Pain, Fatigue And Shallow Breathing
Looks like it is costochondritis and IBS
Detailed Answer:
Hi.
Thanks for your query and an elucidate history, very self explanatory.
The pain and the tenderness you are getting looks to be costochondritis and due to the common factors that work for IBS, one can get this too. Although the exact reasons are not known, the factors that instigate or enhance IBS are responsible for it.
I would suggest a general guideline to help ease the problems:
Treatment:
''STRESS'' = stress is the most important cause of IBS/Costochondritis and such symptoms. Please remember and you must have observed that when you do not have stress your problem with IBS is reduced
Change of lifestyle.
I think 'may be' you are not coping with something.
Vacation outside of your area. You must have noticed already that these changes help a lot.
Try to avoid anything which you are/have to do against your will and wish. Get into the hobbies which make you forget the world around you.
If the change of routine helps, the necessity of medicines is drastically reduced to almost nil.
Medicines ::
You need to have a prescription of a Doctor, please discuss this with a Gastroenterologist/Family Physician to get a prescription. I would like to know which medicines have you taken in the past and in which dosage
Vit A and Vit D in therapeutic doses,
Multivitamins ,
probiotics- (you are already taking)
Anxiolytics (need a prescription) help a lot.
I would suggest the following treatment for the pain in the chest.
-Anti-inflammatory medicines in full dose as per the weight, the ones that do not disturb your stomach, those you know to suit you well.
-Control of stress and anxiety helps a lot as we discussed above.
-Local rubefacient liniments.
-Confirmation of the diagnosis by local Doctor on palpation and clinical evaluation and to get prescription based medicines after discussing the above points.
I hope this answer helps you to get a proper diagnosis, and get a proper further treatment. Please feel free to ask for more or if you need further clarifications or if you feel there is a gap of communication.