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Suggest Treatment For Symptoms Of GERD

Posted on Mon, 27 Jun 2016

Question: I am suffering from GERD and having digestion issues. Normally, I vomit when I eat heavy/spicy/oily food. Otherwise, my stool is ok. What all measures should I take? What food should I eat/donot eat? What diet should I follow?

Answered by Dr. Ajit Naniksingh Kukreja (26 minutes later)

Brief Answer:
Here are few tips

Detailed Answer:
Hi Thanks for writing in

Here are few tips which will be helpful

1] Avoid spicy, fermented meals
2] Do not have heavy meals
3] Avoid smoking and alcohol
4] Wear loose clothes
5] Do not stoop
6] Do not lift heavy weights
7] Raise the head end of your bed
8] If Obese lose weight
9] If under stress - Manage stress levels by meditation and exercise

Hope this helps
Do write back in case you need more information

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Ajit Naniksingh Kukreja (1 hour later)

Thanks doctor...
What all food I should take/not take.
What is the exact cause of this

Answered by Dr. Ajit Naniksingh Kukreja (19 hours later)

Brief Answer:
Lax lower oesophageal sphincter

Detailed Answer:
Hi

Thanks for writing in again

You need to avoid spicy, fried, fermented and junk food

It is due to Lax lower oesophageal sphincter

Hope this clears your doubts
Wishing you a healthy life ahead

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Above answer was peer-reviewed by : Dr. Prasad