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Suggest Ways To Control High Diabetes And High BP
Question: My name is xxxxxxx. Last 6 years I am affected with Diabetic and High-per Blood pleasure problems. My Blood pleasure always controlled, but, my diabetic control is not good. My HbA1c around 9.4%. And my Random Glucose level always 200 mg/dl. Now I advised to take medicine for diabetic Metformin 1G per day and glimepride 4mg per day , also take human Mixtard injction (25 Units morning and 20 Units night /before food ) . I want your kind advice and consultation to reduce my glucose level
Brief Answer:
HBA1c is 9.4% this has to be controlled.
Detailed Answer:
Hi xxxxxxxxxxxx
I had gone through your question and understand your concerns
Since you are diabetic since 6 years and what is noted is your HBA1c is 9.4% this has to be controlled. Since HBA1c Above 7.5 is not considered to be good
Since Exercise forms very vital role in initiating the production of human insulin. Please do walking for atleast 45 minutes daily(precaution to have sugar tablets/glucose powder handy while going for walking/exercise)
Also Meditation is important which can be done for 30-45 minutes daily
Add plenty of vegetables, like cabbbage, cucumber, green leafy vegetables to your diet
For the next 1-2 months, try to follow the following guidelines along with your medication, (consult your doctor for any changes in drug dose) Then get your HBA1c levels checked and inform
Wish you good health
Regards
Dr Sridhar K
HBA1c is 9.4% this has to be controlled.
Detailed Answer:
Hi xxxxxxxxxxxx
I had gone through your question and understand your concerns
Since you are diabetic since 6 years and what is noted is your HBA1c is 9.4% this has to be controlled. Since HBA1c Above 7.5 is not considered to be good
Since Exercise forms very vital role in initiating the production of human insulin. Please do walking for atleast 45 minutes daily(precaution to have sugar tablets/glucose powder handy while going for walking/exercise)
Also Meditation is important which can be done for 30-45 minutes daily
Add plenty of vegetables, like cabbbage, cucumber, green leafy vegetables to your diet
For the next 1-2 months, try to follow the following guidelines along with your medication, (consult your doctor for any changes in drug dose) Then get your HBA1c levels checked and inform
Wish you good health
Regards
Dr Sridhar K
Note: For further follow-up, discuss your blood glucose reports with our diabetologist. Click here.
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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