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Suggest Ways To Decrease GGT Levels

Posted on Mon, 22 Dec 2014

Question: Can you decrease GGT levels fast with a diet coffee and nuts and veg and fruit? Or any other suggestions? Thanks
I don't know what mine is but I want to register with a locum agency, and don't want it to be high. It was 40 3 years ago. I drink 500ml wine daily. I stopped alcohol 2 days ago.

Answered by Dr. Robert Galamaga (11 minutes later)

Brief Answer:
Considerations

Detailed Answer:
I would suggest aggressive fluid hydration.

fruits and vegetables may also help but I think hydration is more important.

try and get adequate sleep as well.

sincerely,

dr Galamaga.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Robert Galamaga (8 minutes later)

You mean drink loads of water, without getting water intoxication?

Or lots of water and coffee?

Answered by Dr. Robert Galamaga (7 minutes later)

Brief Answer:
Follow up

Detailed Answer:
I don't mean drinking excessive amounts of water. Drinking 2 to 3 L of water in a 24-hour period would be reasonable.

I would consume coffee only in moderation.

Sincerely,

Dr. Galamaga

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar