hi i am 36, last year in september 2013, my ggt was below 45, i was drinking 2-3 bottles of 650ml of beer daily for 5 years now, but was doing sport, in october i quit sport due to a disk problem, but keep drinking and this year the ggt level rise up to 618, i am anxious and afraid of dying, could you please advise how to lower the ggt level the quickest possible, thanks