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Suggest Ways To Give Up Masturbation
Question: I am 25 years old male . I am used to masturbation for many years. I am getting married in less than a month. I have tried to stop masturbation and I could stop for a week till I returned again but with less frequency than before. I often have morning erection and In other times I get soft erection. Is my condition so bad? and how can get a solution?
Brief Answer:
Reduce the freauency
Detailed Answer:
Thank you for asking
I read your question and i understand your concern. Masturbation is a perfectly normal phenomenon. Even infants masturbate. Its an energy demanding process though. That is why behavioural sciences recommend maximum once or twice a week and no more. Also it is not the tool to assess performanxlce issue. Ideally one should abstain from it. exercises and meditation and callric restriction helps. Talk to a sex therapist and let them help you in this regard.
I hope it helps. Take good care of yourself and dont forget to close the discussion please.
Regards XXXXXXX
Reduce the freauency
Detailed Answer:
Thank you for asking
I read your question and i understand your concern. Masturbation is a perfectly normal phenomenon. Even infants masturbate. Its an energy demanding process though. That is why behavioural sciences recommend maximum once or twice a week and no more. Also it is not the tool to assess performanxlce issue. Ideally one should abstain from it. exercises and meditation and callric restriction helps. Talk to a sex therapist and let them help you in this regard.
I hope it helps. Take good care of yourself and dont forget to close the discussion please.
Regards XXXXXXX
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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