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Suggest Ways To Lose Weight
Question: Hi Doctor,
I am XXXX from XXXXXXX XXXXXXX Pvt Ltd,
Suddenly I feel I am gaining weight and becoming Fat. And My body are becoming tight as if I am doing gym.
Please guide me.
I am XXXX from XXXXXXX XXXXXXX Pvt Ltd,
Suddenly I feel I am gaining weight and becoming Fat. And My body are becoming tight as if I am doing gym.
Please guide me.
Brief Answer:
Can be monitored
Detailed Answer:
Hi
Thanks for your query.
Weight gain can be from many reasons including fat deposition, fluid retention, upset stomach and bloating, etc. Do you have any other symptoms? Have you changed your diet recently? Are you taking more of high calorie foods like cheese, butter, ghee, etc? Please answer these questions so that I am better able to help you.
I would suggest that you regularly monitor your weight and waist circumference at home. A doctor can easily tell on examination if it is fat or fluid. Taking Pan-D would be unnecessary.
Let me know if I can assist you further.
Dr Vaishalee
Can be monitored
Detailed Answer:
Hi
Thanks for your query.
Weight gain can be from many reasons including fat deposition, fluid retention, upset stomach and bloating, etc. Do you have any other symptoms? Have you changed your diet recently? Are you taking more of high calorie foods like cheese, butter, ghee, etc? Please answer these questions so that I am better able to help you.
I would suggest that you regularly monitor your weight and waist circumference at home. A doctor can easily tell on examination if it is fat or fluid. Taking Pan-D would be unnecessary.
Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Hi Dr Vaishalee,
Recently I have traveled two time to XXXXXXX There I had normal food only.
I am not using foods like cheese, butter, ghee, etc?
After I woke up in the morning, I feel My body becoming tight like GYM body.
is that good or bad?
Recently I have traveled two time to XXXXXXX There I had normal food only.
I am not using foods like cheese, butter, ghee, etc?
After I woke up in the morning, I feel My body becoming tight like GYM body.
is that good or bad?
Brief Answer:
Maybe due to bloating
Detailed Answer:
Hi again
I think its normal. Maybe bloating. Whenever you are travelling, take precaution to eat hygienic food. But if you do not have any other symptom then it can be ignored.
Dr Vaishalee
Maybe due to bloating
Detailed Answer:
Hi again
I think its normal. Maybe bloating. Whenever you are travelling, take precaution to eat hygienic food. But if you do not have any other symptom then it can be ignored.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Hi doctor,
How to resolve bloating?
even my face also little big.
what diet I have follow?
What to avoid?
How to resolve bloating?
even my face also little big.
what diet I have follow?
What to avoid?
Brief Answer:
I will suggest to rule out edema
Detailed Answer:
Welcome back
Since your face is also bigger, I will suggest that you rule out edema first. See an internal medicine specialist.
Regarding bloating, it usually happens due to germs in stomach or liver conditions.
Germs in stomach can be avoided by taking hygienic food and cleaner water. Avoid the mineral water. Take RO water.
Taking medicines to resolve medicine may not be very helpful and may also result in side effect. Occasionally gasex by himalaya or gripe water may help. Another option is to take simethicone available in many brands like Cohero tablets or colicaid syrup when the symptoms are bad. They temporarily take care of the symptoms.
Regarding diet, avoid much of complex proteins like beans, black gram, etc or any other food like milk or juice that may be producing more of bloating. Otherwise bloating usually resolves by itself in some time with healthy lifestyle.
Dr Vaishalee
I will suggest to rule out edema
Detailed Answer:
Welcome back
Since your face is also bigger, I will suggest that you rule out edema first. See an internal medicine specialist.
Regarding bloating, it usually happens due to germs in stomach or liver conditions.
Germs in stomach can be avoided by taking hygienic food and cleaner water. Avoid the mineral water. Take RO water.
Taking medicines to resolve medicine may not be very helpful and may also result in side effect. Occasionally gasex by himalaya or gripe water may help. Another option is to take simethicone available in many brands like Cohero tablets or colicaid syrup when the symptoms are bad. They temporarily take care of the symptoms.
Regarding diet, avoid much of complex proteins like beans, black gram, etc or any other food like milk or juice that may be producing more of bloating. Otherwise bloating usually resolves by itself in some time with healthy lifestyle.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Hi doctor,
I brought gasex tablets by Himalaya. Whether it is after food or before food. when to have it mor or night? how many?
I brought gasex tablets by Himalaya. Whether it is after food or before food. when to have it mor or night? how many?
Brief Answer:
Take it when you are really troubled with the symptoms
Detailed Answer:
Hi and sorry for the late reply.
I was really preoccupied with my other professional obligations.
It is better to take these tablets only when you are really troubled by symptoms. It should not be taken daily. In your case you can take one tablet in the morning after a light breakfast.
Hope it helps.
Dr Vaishalee
Take it when you are really troubled with the symptoms
Detailed Answer:
Hi and sorry for the late reply.
I was really preoccupied with my other professional obligations.
It is better to take these tablets only when you are really troubled by symptoms. It should not be taken daily. In your case you can take one tablet in the morning after a light breakfast.
Hope it helps.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Yogesh D
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