Suggest Ways To Lower Elevated Homocysteine Level In Blood
My query is regarding HOMOCYSTEINE levels, I had gone to medical check up as I regular basis once in a year, in report it is found that HOMOCYSTEINE levels are at 53.15 umol/L and vitamin B12 levels are at 195 pg/ml and vitamin D levels are at 5.85 ng/ml.
Can I take becadexamin multi vitamin and multi mineral. Capsule a day to recover vitamin B12 levels and vitamin D levels and to lower HOMOCYSTEINE levels
Please provide your valuable inputs and suggestions
Thanks
Main findings is elevated homocysteine level.
Detailed Answer:
Hello
Main finding is elevated homocysteine level.It may be due to vitamin B12 deficiency in your case.
Raised homocysteine may cause ischemic effect on the heart,so it should be corrected.
You are rightly taking vitamin supplementation.It is expected to lower homocysteine level.I also suggest to take one folic acid tablet daily,it is also helpful in lowering homocysteine level.
Eat green leafy vegetables.
You may need follow up test.
You may also need vitamin D supplementation.Take one vitamin D tablet weekly for eight weeks then one tablet can be taken once monthly for six months.
Take calcium rich foods like milk and its products.
Get well soon.
Hope I have answered your query.
Further queries are most welcome.
Take Care
Dr.Indu XXXXXXX
Thanks for your response,
please find the detail findings in report and guide me with exact solution to correct the findings to be healthy.
Thanks
Other findings are acceptable.
Detailed Answer:
Hello
Other findings are acceptable.
Major findings we have discussed earlier.
Get well soon.
Hope I have answered your query.
Further queries are most welcome.
Take Care
Dr.Indu XXXXXXX
Brief Answer:
You may need supplements for 3-4 months.
Detailed Answer:
Hello
You may need supplements for 3-4 months.
You can take one capsule after breakfast.
Green leafy vegetables are important for you.
Take milk and its products.
Soya food is also good for you.
Get well soon.
Hope I have answered your query.
Further queries are most welcome.
Take Care
Dr.Indu XXXXXXX
Thanks for your valuable time and response.
how many days I need to consume becadexamin multi vitamin and multi mineral capsule?
each day one capsule after breakfast is good?
let me know better foods for getting vitamins,proteins and minerals daily life ( I am a veggie and eggatarian) to stay fit and healthy.
Thanks