
Suggest Ways To Reduce Weight

Weight
Detailed Answer:
Sorry to note your challenges with weight gain.
B12 injections and supplements have not been shown to have weight loss effects, although this practice is widely prevalent in USA.
When I see someone like you in my practice, I typically order the following tests in addition to a detailed physical examination:
CBC
Electrolytes
Calcium
HbA1c
Lipid profile
Liver function tests
Kidney function tests
TSH
Free T4
25 hydroxy Vitamin D
IGF1
Midnight Salivary Cortisol
The above tests look for possible causes of weight gain such as an under active thyroid. They also look for medical problems associated with excess body weight.
There are other uncommon conditions like Cushing's syndrome and Acromegaly that can cause weight gain too.
The two tests above ie IGF1 and Midnight Salivary Cortisol screen for these problems.
See if you can get to meet an endocrinologist to discuss weight related issues.
Seeing a dietitian to make an individualized diet plan is also helpful

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