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Suggest Ways To Reduce Weight
Question: Hello doctor, i have thyroid imbalance. Hyperthyrodism. I take althroxin 50mg. My endo suggested lot of tests all were normal and now she told me to comeback after 6 months. I use to go for walk and jog for arounf 9 months. Since last few weeks i am not able to manage it. My question is i most of the time found that i feel lazy and having headache. I take ayurvedik powder for constipation too. I dont feel energy. Now again will be regular with exersice but even i was regular at that time also i had a complain about laziness and tiredness. I dont have any bad habbits. I am pure vegetarian. I am now 108kg. Please suggest me something which can help me to have healthy lifestyle. I have attitude of becoming better. I am trying hard to change my schedule. The most common problem which i can see is may be i am not able to finish proper sleep.
Brief Answer:
Please do a sleep study
Detailed Answer:
Hi,
Welcome to HCM. I have gone through your questions and understand your concerns.
You are having hypothyroidism - for which Eltroxine is the treatment. If blood tests were normal, your thyroid disease is probably well treated. So we have to see other causes for tiredness and head ache.
Since you are obese, one common cause of these symptoms is a condition called obstructive sleep apnea. You can consult a physician and do a sleep study. If it is obstructive sleep apnea, treatment of this condition can improve your symptoms and can help in decreasing your weight.
Regular 30 minutes aerobic exercise and frequent small quantities of food high in fiber and low in sugar should help in bringing down the weight.
Hope I have answered your questions. If you have any further questions, I will be pleased to help you.
Regards
Dr Ajish TP
Please do a sleep study
Detailed Answer:
Hi,
Welcome to HCM. I have gone through your questions and understand your concerns.
You are having hypothyroidism - for which Eltroxine is the treatment. If blood tests were normal, your thyroid disease is probably well treated. So we have to see other causes for tiredness and head ache.
Since you are obese, one common cause of these symptoms is a condition called obstructive sleep apnea. You can consult a physician and do a sleep study. If it is obstructive sleep apnea, treatment of this condition can improve your symptoms and can help in decreasing your weight.
Regular 30 minutes aerobic exercise and frequent small quantities of food high in fiber and low in sugar should help in bringing down the weight.
Hope I have answered your questions. If you have any further questions, I will be pleased to help you.
Regards
Dr Ajish TP
Note: For more information on hormonal imbalance symptoms or unmanaged diabetes with other comorbid conditions, get back to us & Consult with an Endocrinologist. Click here to book an appointment.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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