There Is A Nutritional Supplement Called Enduramass. Is It Ok For Weight Gain?
Question: There is a nutritional supplement called Enduramass. Is it ok for weight gain?
hello XXXXXX
Thanks for the query.
weight gainers like enduramass are loaded with table sugars and corn syrup.
These are high glycemic carbohydrates and will cause free radical damage on muscle tissue, which over time wont allow you to build good muscle fibers, only fat gain.
I would advise you to take the help of a dietician and join a good gym where you can work out under the care of a professional.
Always take natural diet and stay away from these so called health supplements.
Please write back if any other query is there.
Best of luck
Thanks
Thanks for the query.
weight gainers like enduramass are loaded with table sugars and corn syrup.
These are high glycemic carbohydrates and will cause free radical damage on muscle tissue, which over time wont allow you to build good muscle fibers, only fat gain.
I would advise you to take the help of a dietician and join a good gym where you can work out under the care of a professional.
Always take natural diet and stay away from these so called health supplements.
Please write back if any other query is there.
Best of luck
Thanks
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Thanks for the advice Doc..will hit the gym and follow a good homemade diet.
Hello
You are most welcome to ask any query any time.
Best of luck.
Thanks
You are most welcome to ask any query any time.
Best of luck.
Thanks
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar