What Are The Effect Of Excessive Tea Drinking?
Question: i do night shift an drink Tea more than two times at night, also when i wake up i drink 2-3 cups, so is there is dis-advantages or any side effects may cause
Brief Answer:
Yes, not good
Detailed Answer:
Hi,
Thanks for your query.
Yes, it is not good to take more tea as it increases the useless calorie intake, also causes gastritis and flatulence.
Instead you can take green tea as many as 4 cups per day with a artificial sweetener with it. It has many good ingredients which helps to maintain good health.
Hope, I answered your query.
Wish you good health.
Regards,
Yes, not good
Detailed Answer:
Hi,
Thanks for your query.
Yes, it is not good to take more tea as it increases the useless calorie intake, also causes gastritis and flatulence.
Instead you can take green tea as many as 4 cups per day with a artificial sweetener with it. It has many good ingredients which helps to maintain good health.
Hope, I answered your query.
Wish you good health.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar