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What Are The Food To Increase Hb Level And Good For Thalassemia Minor?

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Posted on Tue, 24 Dec 2013
Question: I have two apples everyday. Now I have started having 2 soaked figs, 5 soaked Munnakkas ans wheatgrass juice everyday. Please suggest what extra dietery changes should I make to get rid of the Fefol tablets and take care of my low Hb, iron deficiency and Beta Thalassemia minor
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Answered by Dr. Vaishalee Punj (2 hours later)
Brief Answer: Hi Detailed Answer: Hi Thanks for posting your query on XXXXXXX I would list a few foods helpful in anemia. iron rich food should be taken. green leafy vegetables (parsley, coriander, spinach, etc), dried organic fruit (apricot, figs, grapes), almonds, molasses, honey, fat free red meat, black cumin Fresh XXXXXXX juice pomegranate juice Fresh carrot red beetroot. Apart from this Navayasa Lauh and Sapthamrutha Lauh from XXXXXXX XXXXXXX Ayurveda can help. But I think you should take these recommendations along with conventional methods. Hope it helps Let me know if I can assist you further Dr Vaishalee
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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3275 Questions

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What Are The Food To Increase Hb Level And Good For Thalassemia Minor?

Brief Answer: Hi Detailed Answer: Hi Thanks for posting your query on XXXXXXX I would list a few foods helpful in anemia. iron rich food should be taken. green leafy vegetables (parsley, coriander, spinach, etc), dried organic fruit (apricot, figs, grapes), almonds, molasses, honey, fat free red meat, black cumin Fresh XXXXXXX juice pomegranate juice Fresh carrot red beetroot. Apart from this Navayasa Lauh and Sapthamrutha Lauh from XXXXXXX XXXXXXX Ayurveda can help. But I think you should take these recommendations along with conventional methods. Hope it helps Let me know if I can assist you further Dr Vaishalee