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What Are The Side Effects Of Eating Junk Food?
Question: Is it good for health to eat from subway thrice a week ?
Is there any endanger near in future ?
Is there any endanger near in future ?
Brief Answer:
Please avoid processed foods regularly
Detailed Answer:
Hi N,
Thanks for writing in to us.
I have read through your query in detail.
Please find my observations below.
1. Subway usually serves processed foods and therefore it comes under foods which are not healthy.
2. In times of need you can eat from subway 3 times in a week but try to make it 1 or 2 times so that you get time to eat healthy food on other days.
3. Regularly eating processed foods can cause diabetes and high cholesterol in many people therefore if you eat less processed foods then your chances of developing these problems will be less.
Hope your query is answered.
Please do write back if you have any doubts.
Regards,
Please avoid processed foods regularly
Detailed Answer:
Hi N,
Thanks for writing in to us.
I have read through your query in detail.
Please find my observations below.
1. Subway usually serves processed foods and therefore it comes under foods which are not healthy.
2. In times of need you can eat from subway 3 times in a week but try to make it 1 or 2 times so that you get time to eat healthy food on other days.
3. Regularly eating processed foods can cause diabetes and high cholesterol in many people therefore if you eat less processed foods then your chances of developing these problems will be less.
Hope your query is answered.
Please do write back if you have any doubts.
Regards,
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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