Brief Answer:
Exacerbation of GERD.
Detailed Answer:
Hello XXXX,
Thanks for your query.
The symptoms as mentioned in your post can be attributed to exacerbation of GERD.
In GERD, there is reflux of acid from stomach to
esophagus due to relaxation of the sphincter at the lower part of esophagus.
Given the history of stress at workplace last week, it has caused an excessive secretion of acid in the stomach leading to exacerbation of symptoms.
The sensation of dull ache/ burning while swallowing is due to erosion/ inflammation of the mucosal lining of Esophagus by
acid reflux.
A fresh Endoscopy of the Upper Gastrointestinal tract will be helpful in detecting the site of lesion which needs to be subsequently managed.
Symptomatic relief can be obtained with intake of
Proton pump inhibitors like Dexilant (pharmacologically
dexlansoprazole) which helps in management of this condition by preventing acid formation in stomach.
Antacid gel can also be taken after meals for the same.
It is also needed that you take certain precautions regarding your diet & lifestyle, such as:
1. Take soft, plain, non-spicy foods
2. Drink lots of water to maintain adequate hydration
3. Avoid smoking & consuming irritating substances such as acidic & rich foods, caffeine, nicotine, and alcohol.
4. Have your meals regularly and at appropriate time of the day. Do not skip breakfast.
5. Keep away stress, think positive.
6. Exercise regularly & practice
meditation.
7. Avoid medicines like
Ibuprofen,
Diclofenac, etc for pain relief. They may further aggravate the condition.
8. Avoid staying awake late at nights. Get sufficient sleep.
There is no need to worry, you will be fine.
Please let me know if I can clarify further.
Wishing a good health.
Take care.