HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

What Causes Body Aches, Chills, Headache, Dizziness, Nausea And Chest Congestion After Workouts?

default
Posted on Mon, 24 Jul 2017
Question: Sick for 4 days after intense weight workout 6 days ago. Very achy all over, chills, headache, dizzy, nausea, no appetite, chest congestion. Related to workout?
doctor
Answered by Dr. salah saad shoman (48 minutes later)
Brief Answer:
Yes, related

Detailed Answer:
Dear Ms, I have gone through your question and I understand your concerns but unfourtanetly this is related to exhausting yourself while working out . intense work out interfere with the digestive system function as it draws blood away from it , this is the cause of decreased apetite and naseau
Also working out hard can cause dehydration which can be the cause of your chills , headache and dizziness .
the body ache is due to muscle fatigue or strain.
I would recommend that you keep yourself hydrated with enough fluids daily ( at least eight cups ), take an analgesic as ibuprofen tablets for body aches and take metoclopramide for the naseau . I hope I answered your question.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by : Dr. Prasad
doctor
Answered by
Dr.
Dr. salah saad shoman

Internal Medicine Specialist

Practicing since :2004

Answered : 3148 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask an Internal Medicine Specialist
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
What Causes Body Aches, Chills, Headache, Dizziness, Nausea And Chest Congestion After Workouts?

Brief Answer: Yes, related Detailed Answer: Dear Ms, I have gone through your question and I understand your concerns but unfourtanetly this is related to exhausting yourself while working out . intense work out interfere with the digestive system function as it draws blood away from it , this is the cause of decreased apetite and naseau Also working out hard can cause dehydration which can be the cause of your chills , headache and dizziness . the body ache is due to muscle fatigue or strain. I would recommend that you keep yourself hydrated with enough fluids daily ( at least eight cups ), take an analgesic as ibuprofen tablets for body aches and take metoclopramide for the naseau . I hope I answered your question.