
What Causes Darkness Around The Eyes And Mouth With Sleeplessness After An Abortion?

and when I can sleep i dont really get sleep. what could be the reason? what should I do? please suggest ways to cure .
Can be due to anxiety.
Detailed Answer:
Hello,
Thanks for trusting us with your health concern.
The symptoms that you have are likely to be due to anxiety. Generalized weakness after an abortion is also a common cause. You need to follow a healthy lifestyle.
1.Check your caffeine intake-Avoid drinking too much tea, coffee or cola.
2.Avoid alcohol and cigarette smoking.
3.Try physical exercise like aerobic exercises daily for twenty minutes.
4.Avoid your worries and problems or solve them with the help of your family and friends.
5. Learn controlled breathing.
6. Do simple relaxation exercises like yoga, meditation, etc.
You can also discuss the problem with your GP who will help you in choosing a good antianxiety drug with low day time sedation.
Please feel free to discuss further. I will be glad to answer the follow up queries that you have.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal

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