Question: Hi
I am feeling very weak these days as like my whole energy is exhausted.
I am very newly married and this impact is effecting my personla life, is this due to the tiredness ??
I am very busy & rest less in my marrigae works this can be a reason ?
can guide me how ci cna overcome this weakness
Thanks
XXXX
Brief Answer:
Physical exahaustion may be....
Detailed Answer:
Dear XXXXXXX
If you been very busy with marriage activities, not eating rightly and not sleeping well, those can very well explain the weakness and exhaustion. Other reasons for fatiguability include inadequate hydration, anxiety/depression, anemia, thyroid problems, diabetes and so on.
If you are extremely tired and unable to do your routine physical activity, you need to consult a doctor who can perform detail physical examination and run some basic blood test to rule out organic medical conditions.
In the meantime, relax and rest well. Sleep at least for 6 - 8 hours a day; eat healthy diet containing plenty of fruits and vegetables at right interval, drink plenty of water and if needed take mutivitamin supplements such as zincovit once a day.
Hope this helps.
Regards
Note: For further follow up on related General & Family Physician Click here.
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Extreme Fatigue?
Brief Answer:
Physical exahaustion may be....
Detailed Answer:
Dear XXXXXXX
If you been very busy with marriage activities, not eating rightly and not sleeping well, those can very well explain the weakness and exhaustion. Other reasons for fatiguability include inadequate hydration, anxiety/depression, anemia, thyroid problems, diabetes and so on.
If you are extremely tired and unable to do your routine physical activity, you need to consult a doctor who can perform detail physical examination and run some basic blood test to rule out organic medical conditions.
In the meantime, relax and rest well. Sleep at least for 6 - 8 hours a day; eat healthy diet containing plenty of fruits and vegetables at right interval, drink plenty of water and if needed take mutivitamin supplements such as zincovit once a day.
Hope this helps.
Regards