What Causes Fatigue And Weakness In Feet?
Most of the time I feel my feet very tried on bottom of my feet some heat as well , I visiting physician she said its because of Vitamin B complex issue . Some time I feel my feet are too tired like I walk 100 miles .
Muscle fatigue/weakness
Detailed Answer:
Hi
Thanks for the query
Fatigue is a feeling of tiredness, exhaustion, or lack of energy.
You may feel mildly fatigued because of overwork, poor sleep, worry, & lack of exercise.
A stressful emotional situation may also cause fatigue. This type of fatigue usually clears up when the stress is relieved.
Avoid The use or abuse of alcohol, caffeine, smoking which can cause fatigue.
you may need to meet your local physicians and get done routine blood test like CBC,blood glucose and also thyroid levels.Variation in any of these can lead to your leg weakness.
Muscular and metabolic disorders also can fatigue.So you may need to meet local doctor for further evaluation
You can start supracal calcium tablet 500mg daily for 1 month along with your vitamin tablets.
Do normal regular exercise.
Have fresh fruits and vegitables.
Have protien and calcium rich food like milk, fish, ragi, meat
Drink plenty of water.
Thank you
Regrds
Dr Priyanka G Raj
hi
Detailed Answer:
Hi
yoy are most welcome
Its my pleasure to answer you
Wishing you good health
Regards
Dr Priyanka G Raj