
What Causes Increased Weight Gain?

Please provide more information and consider these guidelines
Detailed Answer:
Hello Ma'am
I had gone through your question very diligently and I appreciate your concern
Weight gain might be related to age related decreased metabolism, sedentary life style, lack of exercise, faulty food habits
Here I I would like further information for better assessment
If possible upload me the photographs of sores on the right forearm
upload me the entire blood reports including cholesterol
Since how long you have these sores on your forearm
are you taking any other medicines other than zocor
Zocor contains simvastatin which is cholesterol reducing drug.
As such you are overweight, your BMI is around 30. So I would advise you to follow certain life style modifications like
1. Avoid fatty fried and junk food
2. Have lost of fresh fruits and vegetables and dietary fiber supplements
3. Exercise regularly as much you can comfortably do like walking jogging or swimming and yoga.
4. Complete abstinence of smoking and alcohol
as far as sleep disturbances is concerned it cloud be related to menopausal state, sedentary life style or stress and anxiety
I will advise you to discontinue all kind of sleeping pills and exercise regularly and remain calm and cheerful
indulge yourself into any pleasurable activities until you feel sleepy
Don't go to bed until you feel very sleepy
For sores on forearm wash it with antiseptic solution or soap and apply any antibacterial ointment like mupirocin or soframycin and keep it clean and moist
Please write back to me with these details so that I will be able to tell you more precisely
Best wishes

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