Question: since last 2 days experiencing pain in lower back. i'm not sure whether its tailbone. but the pain is on a particular point in center of lower back. its difficult to bow down...
Brief Answer:
Seems to be mechanical back pain.
Detailed Answer:
Hi XXXXXXX
Thanks for your query.
From description it seems to be mechanical back pain, more related to posture while working.
For pain and spasm to go you have to do back exercises to relive the spasm associated with this. Doing hot fomentation and applying muscle relaxant gel will also be helpful in relieving the spasm.
Correct your posture while sitting. Take frequent breaks during your work.
Lie on hard bed. Avoid forward bending and lifting heavy weight.
You can take anti inflammatory drug like ibuprofen to relieve pain.
Hope this will helps you.Let me know if you have any more concern.
Take care.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Lower Back Pain?
Brief Answer:
Seems to be mechanical back pain.
Detailed Answer:
Hi XXXXXXX
Thanks for your query.
From description it seems to be mechanical back pain, more related to posture while working.
For pain and spasm to go you have to do back exercises to relive the spasm associated with this. Doing hot fomentation and applying muscle relaxant gel will also be helpful in relieving the spasm.
Correct your posture while sitting. Take frequent breaks during your work.
Lie on hard bed. Avoid forward bending and lifting heavy weight.
You can take anti inflammatory drug like ibuprofen to relieve pain.
Hope this will helps you.Let me know if you have any more concern.
Take care.