
What Causes Neck And Lower Back Pain?

1) I get tired very fast
2) Recently I have developed lower back and neck pain issue
3) Very minor change in my routine or climate effects me and I get bad throat , cold and cough and then I catch fever
4) My hair have become dry and there is hair fall
5) I have got pimples and skin is dull without any shine.
6) I also have gas issue
7) I have severe stomach and back ache during menstrual cycle
8) I have recently got specks
9) My theet have got discoloration and turned yellow
I work in finance and have recently got married, so I little more mental stress about career and things. I also feel very exhausted and tired if something goes wrong and I take stress
My dad had asthama issue & back ache issue.
I want you to help me with root cause of this issue and want to feel energetic fresh and get rid of all the above issues
If there is any thing I need to incorporate in my food or lifestyle
I work from 8 am to 8 pm in office ( sedentary job) and I eat sabji roti 2 times a day , milk and wheat ladoo in morning
Get investigated as advised and take treatment too
Detailed Answer:
Hello XXXXXXX
I have gone through your question and understand your concerns.
All your symptoms may be associated with malnutrition and aggravated by stress.
You need to get Vitamin B12 ,thyroid profile, vitamin D, Serum urea, creatinine, liver function test and blood sugar tested.
You should take more fruits and milk products.
Multivitamin and calcium supplements will be helpful.
Regular and timely food is also important along with proper fluid intake.
Fruit juice and coconut water will be good.
During menstruation pain killers should be taken.
Hope you found the answer helpful.
Do get back to me with reports.
Regards
Dr Deepti Verma

Answered by

Dr. Deepti Verma
OBGYN, Maternal and Fetal Medicine
Practicing since :2009
Answered : 5064 Questions
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