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What Causes Pain In The Lower Mid Back?
Question: hi, my name is XXXX, 28 Female, for past 1-2 months i'm having pain on middle lower back ( bottom of spine in middle ) pain is bit high on early mornings.. and little bit of pain in middle of chest..
any suggestions?
Do i need to approach a Orthopedist or a r hematologist ?
also, who are best orthopedist doctors in XXXXXXX , please advise..
any suggestions?
Do i need to approach a Orthopedist or a r hematologist ?
also, who are best orthopedist doctors in XXXXXXX , please advise..
Brief Answer:
Back pain
Detailed Answer:
Hi,
Thanks for your query.
Frequent back pain can be due to various causes such as muscle spasm, wrong sitting posture, dehydration, riding bike, etc.
You can try the following home remedies:
- Cold/warm compress.
- Exercise: stretching exercises, walking or jogging.
- Weight loss if you are obese. Healthy diet of fresh fruits and vegetables.
- You can take painkillers for symptomatic relief such as Tab. Dolo 650 or Ibuprofen. In case of muscle spasm take Tab. Myospaz Forte once a day for 2 days after food.
- Drink plenty of water/fluids.
You will need to go and meet an orthopedician, he will probably ask you for an
X-Ray spine or MRI spine to rule out disc prolapse.
I have limited knowledge about orthopedician in XXXXXXX But after some research I found Dr. Aravind Gandra will be good for you as he has done fellowhip in spine surgery. You can meet him in XXXXXXX XXXXXXX XXXXXXX at
Cure Super Speciality Ortho Clinics and also in Secunderabad, XXXXXXX at
Srikara Hospitals.
I hope this answered your query.
With regards,
Back pain
Detailed Answer:
Hi,
Thanks for your query.
Frequent back pain can be due to various causes such as muscle spasm, wrong sitting posture, dehydration, riding bike, etc.
You can try the following home remedies:
- Cold/warm compress.
- Exercise: stretching exercises, walking or jogging.
- Weight loss if you are obese. Healthy diet of fresh fruits and vegetables.
- You can take painkillers for symptomatic relief such as Tab. Dolo 650 or Ibuprofen. In case of muscle spasm take Tab. Myospaz Forte once a day for 2 days after food.
- Drink plenty of water/fluids.
You will need to go and meet an orthopedician, he will probably ask you for an
X-Ray spine or MRI spine to rule out disc prolapse.
I have limited knowledge about orthopedician in XXXXXXX But after some research I found Dr. Aravind Gandra will be good for you as he has done fellowhip in spine surgery. You can meet him in XXXXXXX XXXXXXX XXXXXXX at
Cure Super Speciality Ortho Clinics and also in Secunderabad, XXXXXXX at
Srikara Hospitals.
I hope this answered your query.
With regards,
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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