What Causes Pain Inside Penis, Poor Ejaculation, Leakage From Penis And Anus?
Detailed answer...
Hello,
Thanks for the query.
I have read your query and understand your concerns.
The problems being faced by you like poor ejaculation,Night falls,feeling of small penis size are a very common problems being faced by many males.
Such types of problems are due to following reasons.
1st ...people suffering from chronic diseases like hypertension,diabetes,high cholesterol levels etc
2nd...people suffering from obesity,lack of exercises,alcoholism,Smoking,use of drugs etc.
3rd ...people suffering from depression,lack of self esteem,guilt about masturbation,extra marital affairs etc.
Since tests have not revealed anything in you,it means you are not suffering from any chronic disease.
It seems your problem is multiple like psychological as well as other reasons as outlined above.
What to do...
Do regular aerobic exercises for 45 minutes a day.
Shed your weight.
Eat healthy by taking more of fresh fruits,green vegetables and nuts.
Avoid junk foods,quit smoking and drugs if any and moderate your alcohol.
Do yoga,meditation,pranayama and deep breathing exercises.
Do it for 3 months and see the result.
In case you don't find the difference after 3 months,you may consult a psychiatrist for counselling and some anti depressant drugs.
I sincerely hope,you should be all right with the methods suggested.
In case of any further query,you may revert to me.
Best of luck
Thanks
please what do you mean by doing yoga and meditate
A urinary tract infection should be ruled out.
Get the urine tested for it.
Yoga and meditation helps in de stressing yourself which would help you to ease your mind .
For proper sexual pleasure,relaxed and de stressed mind is very essential.
Thanks