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What Causes Persistent Fatigue?
Question: My question is that nowadays I m feeling so much tired
Getting angry very often
Feeling very much tired at half of my day
What could be the reasons
Getting angry very often
Feeling very much tired at half of my day
What could be the reasons
Brief Answer:
May be nutritional deficieny
Detailed Answer:
Hello XXXX
Feeling tiredness could be due to Nutritional deficiency.
May be because of tiredness you are getting angry often.
Vitamin D and B12 deficiency can cause tiredness
I suggest you get blood test done like to rule our deficiencies. And also get calcium test done.
Meanwhile I suggest you take multivitamin medications once a day after lunch.
Eat fresh fruits and healthy diet to get energy.
Drink fresh fruit juices and plenty of water.
Eat small amounts of food multiple times. Eat nuts and fruits.
If you have any queries I will be happy to help you.
Thank you.
May be nutritional deficieny
Detailed Answer:
Hello XXXX
Feeling tiredness could be due to Nutritional deficiency.
May be because of tiredness you are getting angry often.
Vitamin D and B12 deficiency can cause tiredness
I suggest you get blood test done like to rule our deficiencies. And also get calcium test done.
Meanwhile I suggest you take multivitamin medications once a day after lunch.
Eat fresh fruits and healthy diet to get energy.
Drink fresh fruit juices and plenty of water.
Eat small amounts of food multiple times. Eat nuts and fruits.
If you have any queries I will be happy to help you.
Thank you.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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