Brief Answer:
Website policy prohibits online prescription
Detailed Answer:
I fully understand your apprehensions regarding
anxiety.
Most often, anxiety is inherent in the sub-conscious mind and remains dormant when the conscious mind is preoccupied. When the mind is at peace, as when resting, anxiety emerges into the conscious mind and manifests in various forms. Lot of individuals have anxiety as part of their mental temperament.
Further, anxiety is a normal physiological reaction to certain situations and is therefore never experienced. However, an individual starts having anxiety symptoms, when it exceeds the threshold. This accounts for the problems perceived since the past one month. But in reality, anxiety has apparently, always been there in the subconscious mind. Hence, we use the term "chronic" for such conditions.
As in your case, symptoms like rapid beating of the heart (with a NORMAL ECG) when you are scared of getting a heart attack; palpitations, acid-reflux, over-emphasis on diet, exercise; fear of having a disease; constant discomfort with episodic sinking feeling, are suggestive of acute, episodic anxiety.
Anxiety releases
adrenaline which causes the heart to pump blood harder than required. Thus, the blood gushes into the neck arteries, which causes you to hear the heart beats. If you wish to rule out an underlying heart problem conclusively, you may undergo 2-D Echo and Electrophysiological Study (EPS)
IT IS NOW UP TO YOU TO EITHER HEED OR IGNORE MY OPINION. Try
Xanax twice daily for a week and, thereafter; thrice daily AND SEE THE DIFFERENCE.
Burps, heaviness in chest on drinking water, acid-reflux in MOUTH are features of
GERD.
Lastly, I have already mentioned the generic names of all beneficial medicines. However, the strict policy of this website- apart from professional ethics- prohibit me from writing prescriptions online. The purpose of online consultation is to apprise the patient about the general nature of his medical problems and guide as to how to proceed further.
You may therefore, take a printout of my opinion, show it to a local doctor who will prescribe the advised medicines by their LOCAL BRAND NAMES, in appropriate/effective doses/frequency. I have no idea about the list of OTC medicines in South Africa.
Take care
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports.
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