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What Causes Pressure Feeling In Palm Of Hand After Workout?
Question: the plam of my hand near the bottom and in line with my pinky hurts like a presure or a bruise or somthing ive had it for a few years its not constantly but gets agrevated after i work out. i am 18 years old
Brief Answer:
Avoid weight lifting, Wear elastic bandage, ice, limb elevation
Detailed Answer:
Hi there.
Thanks for the query.
It is possible that there is soft tissue in that region due to heavy weight lifting. You need to apply ice, Wear an elastic non adhesive bandage and keep your limb elevated.
Do not do weight lifting for 10 days, give rest to the region.
You could also get an Xray to rule out any bony conditions that can cause of aggravate the pain.
I hope I have answered your query.
I will be available to answer your follow up queries.
Regards,
Dr. Aashish Raghu
Avoid weight lifting, Wear elastic bandage, ice, limb elevation
Detailed Answer:
Hi there.
Thanks for the query.
It is possible that there is soft tissue in that region due to heavy weight lifting. You need to apply ice, Wear an elastic non adhesive bandage and keep your limb elevated.
Do not do weight lifting for 10 days, give rest to the region.
You could also get an Xray to rule out any bony conditions that can cause of aggravate the pain.
I hope I have answered your query.
I will be available to answer your follow up queries.
Regards,
Dr. Aashish Raghu
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Ive gone long periods of time with out lifting and it never helped.
Also have had xrays that apear normal and a doctor even put a cast on my arm to not let my wrist move . And still never helped. Thats why im so confused.
Also have had xrays that apear normal and a doctor even put a cast on my arm to not let my wrist move . And still never helped. Thats why im so confused.
Brief Answer:
Physiotherapy MRI
Detailed Answer:
Hi there.
You must keep your limb elevated, do finger movement exercises. Once the cast is removed you can go for Physiotherapy to bring back the range is movement.
If you have been in plaster for more than 6 weeks, then get an MRI , it'll help to find out any associated nerve/muscle/tendon injury as all these things take longer time to heal(quite a few months).
Please let me know if there are any questions regarding.
Regards,
Dr. Aashish Raghu
Physiotherapy MRI
Detailed Answer:
Hi there.
You must keep your limb elevated, do finger movement exercises. Once the cast is removed you can go for Physiotherapy to bring back the range is movement.
If you have been in plaster for more than 6 weeks, then get an MRI , it'll help to find out any associated nerve/muscle/tendon injury as all these things take longer time to heal(quite a few months).
Please let me know if there are any questions regarding.
Regards,
Dr. Aashish Raghu
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
I got the cast off a few years ago. Sorry for the confusion. But i also hade therapy done and that never helped afew years ago.
Brief Answer:
Needs an MRI to look for possible ligament tear
Detailed Answer:
Hello, Welcome back to HCM.
It is possible you have a ligament tear. Kindly get an MRI of your hand done.
Let me know if there are any further queries
Regards
Needs an MRI to look for possible ligament tear
Detailed Answer:
Hello, Welcome back to HCM.
It is possible you have a ligament tear. Kindly get an MRI of your hand done.
Let me know if there are any further queries
Regards
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
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