Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
What Causes Severe Muscle Cramps In The Feet And Toes At Night?
Question: My feet and toes cramp at night and are quite painful. What can I do to help solve this issue. The pain affects my sleeping.
Brief Answer:
Have milk based products in diet.
Detailed Answer:
Hi,
I have read your query.
Its very common now a days, don't worry I am advising you certain things and diet.
First of all have balanced diet.
Include milk and milk products especially which are made from skimmed milk.
Do yoga daily.
Avoid prolong standing.
Apply hot packs for 30 mins in morning and evening.
Do stretching exercise of leg and foot both.
At last have these medication as prescription from your doctor~
tab. aceclofenac100mg+serratiopeptidase15mg thrice a day, tab. levocarnitine once a day.
You can take vitamin b12 and vitamin d.
Have plenty of fluid daily.
I hope it helps.
Thanks,
Dr.CHANDER XXXXXXX XXXXXXX
Have milk based products in diet.
Detailed Answer:
Hi,
I have read your query.
Its very common now a days, don't worry I am advising you certain things and diet.
First of all have balanced diet.
Include milk and milk products especially which are made from skimmed milk.
Do yoga daily.
Avoid prolong standing.
Apply hot packs for 30 mins in morning and evening.
Do stretching exercise of leg and foot both.
At last have these medication as prescription from your doctor~
tab. aceclofenac100mg+serratiopeptidase15mg thrice a day, tab. levocarnitine once a day.
You can take vitamin b12 and vitamin d.
Have plenty of fluid daily.
I hope it helps.
Thanks,
Dr.CHANDER XXXXXXX XXXXXXX
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Prasad
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
