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What Causes Stiffness And Pain All Over The Body?
Question: I am experiencing extreme stiffness and all over pain. This came on quickly.
Brief Answer:
Vitamin D deficiency
Detailed Answer:
Hi there
Thanks for the query
This could be due to wide variety of causes. At your age commonly it's arthritis and muscle fatigue with Vitamin D deficiency.
Take a warm water bath. Continue Ibuprofen for 5 days. Take Tablet Vitamin D3 with Calcium supplements for 3 months.
Do daily walking exercise for 45 minutes. Very enough sunlight exposure with the protection of sunscreen.
Get blood tests for Thyroid hormones, blood sugar, Serum Vitamin D3, Serum Uric acid.
Do upload these values for my reference.
I hope I have answered your query.
I will be available to answer your follow up queries.
Regards,
Dr. Aashish Raghu
Vitamin D deficiency
Detailed Answer:
Hi there
Thanks for the query
This could be due to wide variety of causes. At your age commonly it's arthritis and muscle fatigue with Vitamin D deficiency.
Take a warm water bath. Continue Ibuprofen for 5 days. Take Tablet Vitamin D3 with Calcium supplements for 3 months.
Do daily walking exercise for 45 minutes. Very enough sunlight exposure with the protection of sunscreen.
Get blood tests for Thyroid hormones, blood sugar, Serum Vitamin D3, Serum Uric acid.
Do upload these values for my reference.
I hope I have answered your query.
I will be available to answer your follow up queries.
Regards,
Dr. Aashish Raghu
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
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