What Causes Stomach Upest After Eating Out?
whenever i eat food outside or have soft drinks like coke or pepsi.. i get my stomach upset.
Earlier i used to have lot of alcohal every day but since one year, i have stopped almost.
Need to asses Liver Function and address Acidity
Detailed Answer:
Hello XXXXXXX Thanks for coming to HealthCareMagic.
I see that you may be having liver issues? How have you come about that conclusion, if I may ask? Has any blood work been done in that regard? Do you have any other symptoms beyond the digestion and upset stomach issues?
When it comes to eating outside foods and drinking coke and pepsi.. they tend not to cause too many issues to the liver directly.. but they DO tend to cause problems with the acid production in the stomach. Coke and Pepsi especially are known to cause a problem called GERD (Gastro-Esophageal-Reflux-Disorder). I don't want to bias you by describing the symptoms in detail. I would much rather hear from you.
So tell me exactly what happens to you when you eat at home as compared to when you eat outside and please describe ANY other symptoms you may have. The more information you can give me, the better I can help you.
I'm glad you are taking steps tword controlling your alcohol consumption. You are on the right track with this. Can you tell me how often you drink now and how much you drink when you do?
Finally, liver disease is actually quite simple to test for, it requires some blood work and an ultrasound of the liver. So if you feel that you must rule out any problems with your liver, I encourage you to go to the diagnostic center of your choice on an empty stomach and get a "Liver Function Test" (LFT) done at the earliest. While you are there, get an Ultrasound of the Abdomen and ask them to look at the liver in detail.
These two tests will be incredibly helpful in ruling out any structural or functional problems with the liver and should help you gain some peace of mind.
I look forward to your response,
Vinay
If i eat out pizza or something, sometimes i need to rush immediately to washroom.
i take alcohol once in 15 days about 60 to 90 ml.
Sounds like you have GERD or APD
Detailed Answer:
Hey XXXXXXX Thanks for following up
From the symptoms you have described it sounds like you suffer from hypersacidity. That's a general term, specifically there are two types. GERD (as I mentioned before ) and Acid Peptic Disorder (APD).
I will give you some general information on the management of Acid Peptic Disorder (APD) and lets see if following that advice can help you.
The management has 3 basic components.
1) Lifestyle Changes
2) Medication
3) Surgery
I will talk about the first 2 in detail. If surgery every becomes an issue for you.. then we can revisit that.
1) Lifestyle changes to prevent Acid Peptic Disorder:
A. If you are overweight, losing weight may help reduce the severity and frequency of your symptoms because it will reduce pressure on your stomach.
B. If you are a smoker, consider quitting. Tobacco smoke can irritate your digestive system and may make symptoms of GERD (Gastro Esophageal Reflux Disease) worse.
C. Eat smaller, more frequent meals, rather than three large meals a day. Make sure you have your evening meal three to four hours before you go to bed.
D. Be aware of triggers that make your Acidity worse. For example, alcohol, coffee, chocolate, tomatoes, or fatty or spicy food. After you identify any food that triggers your symptoms, remove them from your diet to see whether your symptoms improve.
E. Raise the head of your bed by around 20cm (8 inches) by placing a piece of wood, or blocks under it. This is especially helpful in the treatment of reflux. However, make sure your bed is sturdy and safe before adding the wood or blocks. Do not use extra pillows because this may increase pressure on your abdomen.
F. If you are currently taking medication for other health conditions, check with your GP to find whether they may be contributing to your symptoms of acidity.
Alternative medicines may be available. Do not stop taking a prescribed medication without consulting your GP first.
2) Medications: These include:
A. Over-the-counter medications
B. Proton-pump inhibitors (PPIs)
C. H2-receptor antagonists
D. Prokinetics
Depending on how your symptoms respond, you may only need medication for a short while or alternatively on a long-term basis.
A. Over-the-counter medications: A number of over-the-counter medicines can help relieve mild to moderate symptoms of acidity. Antacids (eg Digene, Eno) are medicines that neutralise the effects of stomach acid. However, antacids should not be taken at the same time as other medicines because they can stop other medicines from being properly absorbed into your body. They may also damage the special coating on some types of tablets.
Alginates (Sucralfate) are an alternative type of medicine to antacids. They work by producing a protective coating that shields the lining of your stomach and oesophagus from the effects of stomach acid.
B. Proton-pump inhibitors (PPIs)
If acidty fails to respond to the self-care techniques described above, your GP may prescribe a one month course of proton-pump inhibitors (PPIs) for you. PPIs work by reducing the amount of acid produced by your stomach.
Most people tolerate PPI well and side effects are uncommon.
When they do occur they are usually mild and may include
headaches
diarrhea
feeling sick
abdominal pain
constipation
dizziness
skin rashes
In order to minimize any side effects, your GP will prescribe the lowest possible dose of PPIs that they think will be effective in controlling your symptoms. Therefore, inform your GP if they prescribe PPIs for you that prove ineffective. A stronger dose may be needed. In some cases you may need to take PPIs on a long-term basis.
C. H2-receptor antagonists: If PPIs cannot control your symptoms of acidity, another medicine known as an H2-receptor antagonist (H2RA) may be recommended to take in combination with PPIs on a short-term basis (two weeks), or as an alternative to them.
H2RAs block the effects of the chemical histamine, used by your body to produce stomach acid. H2RAs therefore help reduce the amount of acid in your stomach.
Side effects of H2RAs are uncommon. However, possible side effects may include:
diarrhea
headaches
dizziness
tiredness
a rash
Some types of H2RAs are available as over-the-counter medicines. These types of HR2As are taken in a lower dosage than the ones available on prescription.
D. Prokinetics
Particularly in reflux, if the symptoms are not responding to other forms of treatment, your GP may prescribe a short-term dose of a prokinetic.
Prokinetics speed up the emptying of your stomach, which means there is less opportunity for acid to irritate your oesophagus.
A small number of people who take prokinetics have what is known as ‘extrapyramidal symptoms’. Extrapyramidal symptoms are a series of related side effects that affect your nervous system. Extrapyramidal symptoms include:
muscle spasms
problems opening your mouth fully
a tendency to stick your tongue out of your mouth
slurred speech
abnormal changes in body posture
If you have the above symptoms while taking prokinetics, stop taking them and contact your GP or out-of-hours doctor immediately. They may recommend your dose is discontinued.
Extrapyramidal symptoms should stop within 24 hours of the medicine being withdrawn.
Prokinetics are not usually recommended for people under 20 years old because of an increased risk of extrapyramidal symptoms.
Usually, the symptoms of Acid Peptic Disorder and GERD can be managed with just the lifestyle modifications, if these are not enough, then a proton pump inhibitor might be called for.
I hope this information helps, try the life style modifications and let me know how it goes. Feel free to follow-up
Vinay