What Causes Sudden Weight Loss When Diagnosed With Psoriasis And Hypothyroidism?
Don't worry the low potasium can be attributed to polyuria.
Detailed Answer:
Hello dear
I have gone through your query.
I can understand your concern.
1.A person can not go from 165 to 160.8 lbs in four hours.So,i suspect that your body weight machine is not working correctly and i suggets to repeat your body weight measurement.(Let me know the result)
At the other side you mention that you have a increased fluid intake accompanied with high urine output( polyuria).This can one of the causes of your weight fluctuations.
Your body weight can and very often does change as a result of a loss or gain in muscle, fat, water, glycogen, poop, food intake and more. That means daily fluctuations in body weight (plus extra monthly fluctuations for women) are extremely common and normal.So don't be concerned about this problem.
Some fitness specialists consider that Body Weight Fluctuations of 1-4 Pounds a Day are Perfectly Normal.Anyway i suggest to take a strict control with your weight fluctuations.
Here are some tips that can help you:
1.Hydrate Yourself to Lose Water Weight(water retention)
2.Reduce Your Carb Intake
3.Minimize your intake to minimise your water retention
4.Perform Gentle Exercise(A vigorous workout could actually lead to water retention overnight)
Remember:The best time to weigh yourself is first thing in the morning before eating or drinking anything. Be sure to wear as little clothing as possible. (If you do keep any clothes on, be sure to wear that same amount of clothing every time you weigh yourself.)
2.Abot the second problem;In my opinion your low level of potassium can ba attributed to the large amount of urine.(hydrochlorothiazide and excessive water intake can be the cause of your poliuria.)
Don't worry because the potassium pill and eating potassium reach foods that contain like banana, avocado, sweet potato, can help you to normalize the level of potassium.
My advice is to repeat the serum potasium measurement after several days to see if it is normalized(let me know if the hypokalemia persist because in that case there are necessary to do some tests to find the cause)
Hope my information is helpful.
If you have other doubts,feel free and ask.You can contact me at HealthCareMagic at my private link: bit.do/hcm-Dr-Xhardo.I will be happy to help.
Thank you for using HCM.
Wish you good health.