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What Does This Lipid Profile Test Report Indicate?
Question: I need the list of food that helps to reduce LDL Cholestrol . As of now i have reduced eating oily food and red meat.
I am a person who likes to eat foods such as Green Gram, cowpea pods, horse gram etc... Is this advisable .?
Total - 260
TGL - 158
LDL - 175
HDL - 53
VLDL - 31.6
Cholestrol / HDL Ratuo - 4.9
LDL / HDL Ratio - 3.3
I am a person who likes to eat foods such as Green Gram, cowpea pods, horse gram etc... Is this advisable .?
Total - 260
TGL - 158
LDL - 175
HDL - 53
VLDL - 31.6
Cholestrol / HDL Ratuo - 4.9
LDL / HDL Ratio - 3.3
Brief Answer:
Avoid milk products
Detailed Answer:
Hi
Thanks for your query.
To reduce LDL you need to avoid milk products like ghee, sweets, cheese, ice cream etc. Fats get converted to cholesterol in body.
Eating hygienic and clean foods also helps.
Otherwise no specific restriction is needed for peas, gram, beans, etc.
Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Avoid milk products
Detailed Answer:
Hi
Thanks for your query.
To reduce LDL you need to avoid milk products like ghee, sweets, cheese, ice cream etc. Fats get converted to cholesterol in body.
Eating hygienic and clean foods also helps.
Otherwise no specific restriction is needed for peas, gram, beans, etc.
Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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