Question: i drink 1 cup of coffee in the morning with milk to wake me up.

2011 findings :mild regurgitation of tricuspis valve.EF 55-65% .Mitral valve had asystolic bowing of the anterior leaflet,without evidence of prolapse. At this time my complain was dizziness,being tired. 2014 i went back to the doctor,feeling exhausted,out of breath,tired,more then usual.I also get anxious,angry,or just weird feelings,i can hear and feel my heart beat in my stomach or in my troat,i get the feeling it is chocking me and the burst ,and opends up.I developed dry cough,couldn't inhale enough,and the burping spells for hours. 2014 cardio findings : EF 74% , mild/moderate mitral regugitation,moderate mitral valve leaflet thickening,mild prolapse of mitral valve leaflet.says might need TEE ( i am not sure what it is) .Mild tricuspid regugitation.Trace of pulmonic regurgitation. Is this getting worse? I am 39,5'8" ,130Lb.I gained first time in my life 10lb in 4 months.I think i eat less then i used to.but gained.my legs from knees down look bulky,ankles swell up .
Last week I had an echo.attached are results.

Hello,thanks for your respond. I received a phone call from the doctors nurse,and they are sending me to electrophysiologist . I wish the doctor would of called and explained to me just what to expect,and what is really going on. The nurse just mentioned just that i need to see specialist.. Can you look at my few reports i send you and give me down to earth,to non doctor human explanaition,please. My blood work came in fine.
In august i was on the lake michigan on jet ski .i had very smalllife jacket on.Size M kids.Water was 53F. we fell in.i didn't panick because i am in the water,but it was so cold,i tried to inhale and i couldn't.life jacket was so thight. we were in for maybe 4 minutes.week later i started having issues to inhale enough.i went almost a month before i went to the doctor. just to inhale made me exhausted. few weeks later i developed a cough.lungs were clear,no astma,test showed not enough exhaling.Blood work showed AST and ATL liver enzymes were very high.after a month enzymes went back to normal.i am suppose to see liver doc again next week.
Few things I know,i can't run.my exercise are much less what i could do before.When I try to run,i feel my chest rips.i don't push. i stay just on walking,abs,legs.
my legs from the knees down at night time looks puffed,painfull,swallen,not enough to look sick ,but it changed. trobbing pulling pain.
Cough is always there.sometimes i feel like my heart stops for a second,and then pops.what brings me feeling anxious,weird.
sometimes i am so short of breath,and then headaches come. i used to love being warm,now that makes me feel i am about to pass out...
I changed.I don't like it .I want me and my life back. What can i do ? maybe i need no doctor.just workout...harder...andall comes back?