When Should Omega 3 Supplements Be Taken?
Question: Hi Doctor,
Which is best time to take Omega 3 1000mg either in morning or night. I want to take this for my memory and cognitive function.However currently i am taking other medicine ( Trental - 400 ) for thrombosis only in night.
Please advise when to take each of medicine in a better way.
Which is best time to take Omega 3 1000mg either in morning or night. I want to take this for my memory and cognitive function.However currently i am taking other medicine ( Trental - 400 ) for thrombosis only in night.
Please advise when to take each of medicine in a better way.
Brief Answer:
With a meal at dinner.
Detailed Answer:
Hello and thanks for using HCM .
I have read your question and understand your concerns.
Best time to take omega 3 supplement is at dinner with a meal.
Taking a glass of orange juice maximizes the absorption of omega 3.
Trental is advisable to be taken with a meal, the time does not matter, but it should be taken the same ( nearly ) hour each day.
Hope you found the answer helpful.
Kind regards.
With a meal at dinner.
Detailed Answer:
Hello and thanks for using HCM .
I have read your question and understand your concerns.
Best time to take omega 3 supplement is at dinner with a meal.
Taking a glass of orange juice maximizes the absorption of omega 3.
Trental is advisable to be taken with a meal, the time does not matter, but it should be taken the same ( nearly ) hour each day.
Hope you found the answer helpful.
Kind regards.
Above answer was peer-reviewed by :
Dr. Yogesh D