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When Should Omega 3 Supplements Be Taken?

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Posted on Tue, 9 May 2017
Question: Hi Doctor,

Which is best time to take Omega 3 1000mg either in morning or night. I want to take this for my memory and cognitive function.However currently i am taking other medicine ( Trental - 400 ) for thrombosis only in night.

Please advise when to take each of medicine in a better way.

doctor
Answered by Dr. Dr. Erion Spaho (1 hour later)
Brief Answer:
With a meal at dinner.

Detailed Answer:
Hello and thanks for using HCM .

I have read your question and understand your concerns.

Best time to take omega 3 supplement is at dinner with a meal.

Taking a glass of orange juice maximizes the absorption of omega 3.

Trental is advisable to be taken with a meal, the time does not matter, but it should be taken the same ( nearly ) hour each day.

Hope you found the answer helpful.

Kind regards.
Above answer was peer-reviewed by : Dr. Yogesh D
doctor
Answered by
Dr.
Dr. Dr. Erion Spaho

Neurologist, Surgical

Practicing since :2004

Answered : 4502 Questions

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When Should Omega 3 Supplements Be Taken?

Brief Answer: With a meal at dinner. Detailed Answer: Hello and thanks for using HCM . I have read your question and understand your concerns. Best time to take omega 3 supplement is at dinner with a meal. Taking a glass of orange juice maximizes the absorption of omega 3. Trental is advisable to be taken with a meal, the time does not matter, but it should be taken the same ( nearly ) hour each day. Hope you found the answer helpful. Kind regards.