Hi Ratan
Thanks for using Healthcaremagic as an forum for Your Queries
Answer to your Question
1) locate the root cause in your diet or lifestyle that is causing the pitta dosha
2) Oiling and massaging of the scalp is highly beneficial in preventing hair loss
3) Certain medicated oils like Mahabhringraj oil, Amla oil, and Arnica oil are also very useful.
4) Ensure regular bowel movement everyday. In case of
constipation, a mild natural laxative may be taken. One teaspoonful of
Triphala powder can be taken at bedtime with warm water
5) Rub your scalp vigourously after washing the hair. It increases the blood circulation and activates the sebaceous glands.
6) Use relaxing techniques such as yoga, pranayama, etc. to overcome
stress,
anxiety and
sleeplessness.
I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow-ups. If you like my answers kindly rate it, and write a review as well. Please do not forget to accept it.
Thank you,
Wish you good health.
Regards,
Dr.Sumeet Pardeshi