6years ago I had a gastric bypass... I've gone from 562lbs. To 244lbs. I have lots of sagging skin and even though I work out 3-4 days a week strength and cardio....I know I'm only going to rid myself of the skin through surgery... My surgeon won't do the surgery until I'm under 200lbs. The issue here is that I've been a Plato for a year.. Losing inches but gaining muscle so no weight loss... There is also a large amount of visceral fat that I can not get to go any where... The more inches I lose the prominent the bulge in my upper abdomen has become.. I now look like I'm five months pregnant.... Is there anything I can do to lose the visceral fat that I know will also cause my weight loss to start back... I have a trainer and together we have done everything we can think of to jump start my weight loss again... No luck.... Help!