I can t seem to get rid of my phlegm . For a couple of months now, I tend to always clear my throat because there s phlegm in there and sometimes its easy to expel it, sometimes I will have a hard time as it s sticky. It gets really sticky especially in the morning upon waking up. Also, two weeks ago, I had an episode of blood spots in my phlegm, I had sore throat then and I was eating a spicy meal . At times, again, especially in the morning, some of the phlegm is dark. What s wrong with my throat and what can I do to stop it? Also, I don t know if it s related but I also have been bloating every time after I eat so when I went to the doctor she prescribed me Domperidone and Omeprazole before meals. One time for Omeprazole which I usually take before dinner, and 3 times (every before meal) for Domperidone. I usually get better after eating when I take the meds. But the phlegm won t go away. Last but not the least, my left arm is achy sometimes. When I lift it up, I get the numb/tingly feeling. Please help! I tend to be a big worried too, so any help, tips, suggestions will be appreciated. I am planning to do some endoscopy next week also. Thanks guys.