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Anxiety Due To Quarrels, Loud Sounds, Abnormal Behavior, Depression. Cognitive Behavioral Therapy?
Sir, I have a anxiety of quarrel whenever there is quarrel in bar& restarunt & bus or railway or big sound heard my heartbeats rises, i become abnormal, anxiety rises, become depresses, so my relation with fraiend, relatives collapse, i want to have treatment of cognitive behavioural therapy , so please give me address and time.
posted on
Sun, 13 May 2012
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 13 May 2012
Answered on
Tue, 26 Jun 2012
Last reviewed on
your tamas [ dosha which is abnormal] has raised
you need less spicy food, stop non-veg, eat fresh food[fruits ,sprouts] dal
do some exersises- yoga,pranayama, art of living -basic course 1.
you need less spicy food, stop non-veg, eat fresh food[fruits ,sprouts] dal
do some exersises- yoga,pranayama, art of living -basic course 1.
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