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Any Ayurvedic Medication For Back Ache?
1. LBA is due to PIVD, occupational/ due to gynecological problem (if female)? Weight? 2. since backache is caused due to vata vitiation thus sour/fried/dry food and fruits be totally avoided. 3. reduce rice in diet instead wheat/millets can be taken 4. instead of soft, use hard mattress for sleep.