I am 33 year old woman. My weight is 65kg, height is 5 ft6inch. I have 3 year old baby.after delivery , I am suffring from constipation. Daily yoga, walking, eatind salad, and calcium and iron supplements is not working. I need daily laxative. Triphala does not work.taking 4 liter daily water is not working my heamoglobin is 10.5.gm.pls guide me.
Want to plan for second baby. First dlivery was normal.