I am 49, male, 6 4 , 210 and fit-lean, don t drink, don t smoke, exercise regularly, eat extremely clean, no sugar except in my coffee, no soda, no cookies, no chips, nothing but whole grains (no flour) raw vegetables and fruit, very little meat, mostly nuts and plant protein and supplement everyday. I am a successful drummer in the Nashville music industry, Type A perfectionist, obesessive-compulsive personality (not disorder), very much a doer and thinker, can t stand complainers, whiners, lazy people. My blood pressure has always been higher than the supposed normal of 120/80 since 18 years old; 140/90 sometimes higher sometimes lower but never 120/80. In April my BP was 163/113 and I attribute it to being in a high stress performance environment as newly appointed Music Director of a Carnival Cruise Ship. After my contract my BP stayed high. I started taking Dr.Vanessa s Blood Pressure Formula and 100mg of a high quality CoQ10 and 3 weeks later my BP is between 120/70 and 134/84. These numbers have not changed for the past two weeks and I take my readings twice a day. Why high my whole life and why a simple addition of supplements and my BP is the lowest ever. Am I wound up tighter than a cuckoo clock and the new supplement is more so a placebo effect. Or is the Dr.V s formula and CoQ10 really doing the trick ?